Shake and Bake

Workouts

Wednesday 7/8/20 @ 1:22 PM
77kj
71rpm
40%
15mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/19/20 @ 3:44 AM
130kj
53rpm
100%
23mph
Saturday 5/9/20 @ 1:6 PM
128kj
74rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
Saturday 4/25/20 @ 12:57 PM
94kj
69rpm
38%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph

Workouts

15 min New Tracks Ride
Cody Rigsby
77 kj
Wednesday 7/8/20
130 kj
Friday 6/19/20
30 min Lizzo Ride
Robin Arzón
128 kj
Saturday 5/9/20
191 kj
Monday 5/11/20
30 min Pop Ride: Live from Home
Robin Arzón
94 kj
Saturday 4/25/20
35 kj
Friday 4/24/20