Shake and Bake
Workouts
Saturday 5/23/20 @ 12:54 PM
87kj
73rpm
37%
14mph
Friday 7/10/20 @ 2:9 PM
✅
157kj
85rpm
42%
18mph
Wednesday 4/15/20 @ 11:35 AM
67kj
72rpm
33%
12mph
Saturday 6/20/20 @ 5:19 PM
✅
131kj
86rpm
38%
17mph
Tuesday 4/14/20 @ 11:27 AM
65kj
73rpm
32%
12mph
Thursday 6/18/20 @ 5:42 AM
✅
122kj
87rpm
37%
16mph
Monday 4/13/20 @ 1:0 PM
62kj
71rpm
32%
12mph
Tuesday 6/16/20 @ 6:16 AM
✅
105kj
81rpm
35%
15mph
Sunday 4/12/20 @ 12:49 PM
61kj
67rpm
33%
12mph
Monday 6/15/20 @ 6:22 AM
✅
98kj
74rpm
38%
15mph
Saturday 4/11/20 @ 1:7 PM
60kj
69rpm
32%
12mph
Sunday 6/14/20 @ 5:29 PM
✅
111kj
79rpm
38%
16mph
Wednesday 6/10/20 @ 1:24 PM
✅
97kj
76rpm
37%
15mph
Thursday 6/11/20 @ 6:31 AM
95kj
85rpm
34%
15mph