Shake and Bake
Workouts
Friday 8/12/22 @ 4:1 PM
55kj
52rpm
38%
11mph
Monday 8/29/22 @ 3:32 AM
✅
111kj
65rpm
43%
15mph
Thursday 12/31/20 @ 2:9 PM
90kj
56rpm
37%
11mph
Tuesday 8/2/22 @ 3:22 AM
✅
195kj
61rpm
47%
16mph
Friday 3/25/22 @ 4:38 PM
46kj
55rpm
33%
10mph
Tuesday 2/22/22 @ 3:13 AM
✅
132kj
76rpm
41%
17mph
Tuesday 3/15/22 @ 2:46 PM
72kj
47rpm
38%
10mph
Tuesday 5/11/21 @ 3:15 AM
✅
203kj
73rpm
43%
17mph
Thursday 1/13/22 @ 4:41 PM
50kj
54rpm
35%
10mph
Wednesday 11/3/21 @ 11:38 PM
✅
123kj
63rpm
46%
16mph
Saturday 10/16/21 @ 11:23 PM
62kj
52rpm
40%
11mph
Friday 8/27/21 @ 11:29 PM
✅
161kj
73rpm
46%
18mph
Thursday 9/30/21 @ 4:40 PM
55kj
54rpm
36%
11mph
Sunday 8/22/21 @ 5:38 AM
✅
126kj
77rpm
40%
16mph
Wednesday 9/29/21 @ 5:38 PM
38kj
39rpm
44%
9mph
Saturday 4/3/21 @ 2:12 AM
✅
105kj
66rpm
48%
17mph
Friday 7/16/21 @ 1:48 PM
42kj
61rpm
35%
11mph
Friday 6/11/21 @ 12:36 PM
✅
96kj
67rpm
45%
16mph
Monday 3/15/21 @ 3:3 PM
79kj
62rpm
39%
13mph
Wednesday 3/10/21 @ 4:28 PM
✅
108kj
73rpm
38%
15mph