Shake and Bake

Workouts

Thursday 12/31/20 @ 2:9 PM
90kj
56rpm
37%
11mph
30 min Prince Ride
Ally & Emma
View Class
Tuesday 1/17/23 @ 5:42 AM
✅
231kj
75rpm
44%
18mph
Thursday 12/8/22 @ 2:18 PM
71kj
53rpm
35%
10mph
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Wednesday 12/14/22 @ 6:24 AM
✅
218kj
81rpm
42%
17mph

Workouts

30 min Prince Ride
Ally & Emma
View Class
90 kj
Thursday 12/31/20
✅ 231 kj
Tuesday 1/17/23
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
71 kj
Thursday 12/8/22
✅ 218 kj
Wednesday 12/14/22