Shake and Bake
VS
Workouts
Friday 6/16/23 @ 2:8 PM
35kj
46rpm
39%
10mph
Wednesday 4/12/23 @ 9:34 AM
✅
76kj
75rpm
38%
15mph
Tuesday 6/13/23 @ 7:21 PM
50kj
46rpm
39%
10mph
Monday 4/3/23 @ 10:14 PM
✅
106kj
80rpm
37%
15mph
Saturday 3/18/23 @ 7:52 PM
33kj
55rpm
32%
9mph
Monday 10/3/22 @ 9:18 AM
✅
73kj
82rpm
34%
15mph
Monday 10/4/21 @ 5:30 PM
127kj
53rpm
46%
13mph
Sunday 11/15/20 @ 1:59 PM
✅
177kj
80rpm
39%
16mph
Wednesday 9/29/21 @ 5:38 PM
38kj
39rpm
44%
9mph
Saturday 10/31/20 @ 1:32 PM
✅
79kj
72rpm
40%
15mph
Thursday 8/26/21 @ 12:35 AM
67kj
60rpm
39%
12mph
Thursday 11/5/20 @ 11:57 AM
✅
106kj
74rpm
39%
15mph
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph
Saturday 3/6/21 @ 2:42 PM
✅
150kj
63rpm
41%
14mph
Wednesday 2/17/21 @ 6:56 PM
57kj
59rpm
39%
13mph
Tuesday 1/26/21 @ 10:31 AM
✅
82kj
75rpm
39%
15mph
Friday 2/5/21 @ 4:53 PM
113kj
55rpm
42%
13mph
Wednesday 11/11/20 @ 10:22 AM
✅
186kj
77rpm
40%
16mph
Sunday 12/20/20 @ 4:4 PM
47kj
61rpm
36%
12mph
Monday 11/2/20 @ 11:46 AM
✅
77kj
77rpm
37%
15mph
adem1908
Atlanta 💕💚
0
VS
2up2down
CLT | E2M | BGM 💚💕
16
🔥
Workouts
67
kj
Thursday 8/26/21
123
kj
Friday 3/5/21
113
kj
Friday 2/5/21