Shake and Bake
Workouts
Saturday 5/30/20 @ 2:7 PM
270kj
85rpm
37%
16mph
Saturday 3/7/20 @ 2:3 PM
✅
449kj
83rpm
46%
20mph
Tuesday 8/3/21 @ 3:58 PM
130kj
80rpm
40%
17mph
Friday 5/28/21 @ 11:41 AM
✅
184kj
76rpm
47%
19mph
Monday 6/28/21 @ 4:41 PM
156kj
78rpm
44%
18mph
Monday 4/5/21 @ 12:37 PM
✅
196kj
75rpm
49%
19mph
Tuesday 4/6/21 @ 2:3 PM
209kj
78rpm
42%
17mph
Thursday 3/25/21 @ 12:20 PM
✅
301kj
77rpm
49%
20mph
Saturday 11/21/20 @ 2:31 PM
✅
310kj
80rpm
41%
17mph
Thursday 12/3/20 @ 3:55 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:7 PM
214kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 1:22 PM
✅
296kj
79rpm
48%
20mph
Wednesday 11/13/19 @ 1:56 PM
299kj
84rpm
38%
16mph
Saturday 5/2/20 @ 12:53 PM
✅
402kj
83rpm
40%
17mph
Monday 3/25/19 @ 12:59 AM
207kj
0rpm
41%
17mph
Monday 3/11/19 @ 11:57 AM
✅
295kj
83rpm
46%
20mph
Monday 6/18/18 @ 1:36 PM
292kj
83rpm
39%
17mph
Sunday 4/1/18 @ 11:26 AM
✅
305kj
80rpm
41%
17mph
Wednesday 4/4/18 @ 1:10 PM
280kj
73rpm
43%
16mph
Wednesday 6/28/17 @ 1:16 PM
✅
346kj
77rpm
45%
18mph
Workouts
270
kj
Saturday 5/30/20
209
kj
Tuesday 4/6/21
kj
Thursday 12/3/20
299
kj
Wednesday 11/13/19
280
kj
Wednesday 4/4/18