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Shake and Bake
adelight
Livingston, NJ
13
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
139 🔥
Beat adelight
Workouts
Next Workouts
Saturday 5/30/20 @ 2:7 PM
270
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 3/7/20 @ 2:3 PM
✅
449
kj
83
rpm
46
%
20
mph
Tuesday 8/3/21 @ 3:58 PM
130
kj
80
rpm
40
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Friday 5/28/21 @ 11:41 AM
✅
184
kj
76
rpm
47
%
19
mph
Monday 6/28/21 @ 4:41 PM
156
kj
78
rpm
44
%
18
mph
20 min Climb Ride
Christine D'Ercole
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Monday 4/5/21 @ 12:37 PM
✅
196
kj
75
rpm
49
%
19
mph
Tuesday 4/6/21 @ 2:3 PM
209
kj
78
rpm
42
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Thursday 3/25/21 @ 12:20 PM
✅
301
kj
77
rpm
49
%
20
mph
Saturday 11/21/20 @ 2:31 PM
✅
310
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/3/20 @ 3:55 PM
kj
rpm
%
0
mph
Sunday 11/8/20 @ 4:7 PM
214
kj
79
rpm
42
%
17
mph
30 min Bon Jovi Ride
Sam Yo
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Tuesday 11/10/20 @ 1:22 PM
✅
296
kj
79
rpm
48
%
20
mph
Wednesday 11/13/19 @ 1:56 PM
299
kj
84
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 5/2/20 @ 12:53 PM
✅
402
kj
83
rpm
40
%
17
mph
Monday 3/25/19 @ 12:59 AM
207
kj
0
rpm
41
%
17
mph
30 min Women's History Ride
Jenn Sherman
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Monday 3/11/19 @ 11:57 AM
✅
295
kj
83
rpm
46
%
20
mph
Monday 6/18/18 @ 1:36 PM
292
kj
83
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
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Sunday 4/1/18 @ 11:26 AM
✅
305
kj
80
rpm
41
%
17
mph
Wednesday 4/4/18 @ 1:10 PM
280
kj
73
rpm
43
%
16
mph
45 min HRZ Endurance Ride
Steven Little
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Share
Wednesday 6/28/17 @ 1:16 PM
✅
346
kj
77
rpm
45
%
18
mph
Next Workouts
adelight
Livingston, NJ
13
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
139 🔥
Beat adelight
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
270
kj
Saturday 5/30/20
✅
449
kj
Saturday 3/7/20
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
130
kj
Tuesday 8/3/21
✅
184
kj
Friday 5/28/21
20 min Climb Ride
Christine D'Ercole
View Class
Share
156
kj
Monday 6/28/21
✅
196
kj
Monday 4/5/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
209
kj
Tuesday 4/6/21
✅
301
kj
Thursday 3/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Saturday 11/21/20
kj
Thursday 12/3/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
214
kj
Sunday 11/8/20
✅
296
kj
Tuesday 11/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
299
kj
Wednesday 11/13/19
✅
402
kj
Saturday 5/2/20
30 min Women's History Ride
Jenn Sherman
View Class
Share
207
kj
Monday 3/25/19
✅
295
kj
Monday 3/11/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
292
kj
Monday 6/18/18
✅
305
kj
Sunday 4/1/18
45 min HRZ Endurance Ride
Steven Little
View Class
Share
280
kj
Wednesday 4/4/18
✅
346
kj
Wednesday 6/28/17
Next Workouts