Shake and Bake
Workouts
Thursday 6/17/21 @ 1:44 PM
130kj
79rpm
40%
16mph
Monday 2/14/22 @ 11:34 AM
✅
133kj
72rpm
42%
16mph
Sunday 12/26/21 @ 4:13 PM
✅
218kj
85rpm
40%
17mph
Sunday 1/2/22 @ 3:30 PM
155kj
89rpm
33%
15mph
Tuesday 7/6/21 @ 2:16 PM
✅
223kj
79rpm
43%
18mph
Wednesday 7/7/21 @ 4:39 PM
141kj
79rpm
34%
14mph
Friday 2/21/20 @ 2:1 PM
✅
106kj
76rpm
39%
15mph
Monday 2/22/21 @ 11:27 AM
83kj
50rpm
43%
11mph
Monday 12/28/20 @ 3:49 PM
✅
150kj
79rpm
42%
17mph
Saturday 12/26/20 @ 7:10 PM
119kj
0rpm
0%
0mph
Wednesday 3/18/20 @ 2:44 PM
✅
203kj
85rpm
38%
16mph
Sunday 9/6/20 @ 3:33 PM
178kj
0rpm
0%
0mph
Tuesday 8/11/20 @ 11:56 AM
✅
209kj
84rpm
39%
17mph
Saturday 9/5/20 @ 11:40 AM
179kj
0rpm
0%
0mph
Sunday 3/15/20 @ 9:4 PM
166kj
80rpm
38%
16mph
Sunday 5/3/20 @ 7:0 PM
✅
171kj
0rpm
0%
0mph
Workouts
155
kj
Sunday 1/2/22
141
kj
Wednesday 7/7/21