Shake and Bake
Workouts
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Sunday 1/31/21 @ 12:40 PM
238kj
84rpm
42%
18mph
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Saturday 4/10/21 @ 5:30 PM
177kj
93rpm
41%
19mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Sunday 3/21/21 @ 11:38 AM
242kj
82rpm
43%
18mph
Tuesday 1/5/21 @ 12:56 AM
343kj
77rpm
45%
18mph
Sunday 1/10/21 @ 12:5 PM
✅
357kj
83rpm
43%
18mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Saturday 6/20/20 @ 10:45 AM
246kj
84rpm
42%
18mph
Saturday 6/13/20 @ 5:54 PM
✅
321kj
90rpm
38%
17mph
Saturday 5/18/19 @ 10:58 AM
302kj
91rpm
37%
17mph
Saturday 1/4/20 @ 3:53 AM
219kj
66rpm
49%
17mph
Saturday 4/25/20 @ 1:37 PM
✅
233kj
85rpm
41%
18mph
Friday 2/28/20 @ 10:14 PM
201kj
74rpm
44%
17mph
Saturday 2/22/20 @ 9:46 PM
✅
227kj
84rpm
42%
18mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Tuesday 7/23/19 @ 9:58 PM
✅
154kj
83rpm
42%
18mph
Thursday 8/1/19 @ 4:23 PM
132kj
62rpm
42%
14mph
Friday 8/2/19 @ 11:1 AM
✅
232kj
77rpm
44%
18mph
Workouts
177
kj
Saturday 4/10/21
242
kj
Sunday 3/21/21
302
kj
Saturday 5/18/19
201
kj
Friday 2/28/20
114
kj
Tuesday 9/3/19