Shake and Bake
Workouts
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Tuesday 12/1/20 @ 6:53 PM
171kj
72rpm
42%
16mph
Tuesday 1/14/20 @ 4:0 AM
✅
145kj
73rpm
44%
17mph
Sunday 5/24/20 @ 12:25 PM
120kj
78rpm
39%
16mph
Wednesday 5/20/20 @ 4:25 AM
✅
214kj
77rpm
43%
17mph
Sunday 5/17/20 @ 4:30 PM
188kj
76rpm
42%
16mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Monday 5/11/20 @ 1:10 AM
194kj
70rpm
45%
16mph
Monday 11/11/19 @ 4:34 PM
190kj
72rpm
43%
16mph
Friday 5/8/20 @ 12:24 AM
✅
191kj
73rpm
43%
17mph
Tuesday 3/3/20 @ 2:46 AM
✅
232kj
75rpm
45%
18mph
Monday 3/30/20 @ 12:2 PM
159kj
72rpm
40%
15mph
Monday 3/9/20 @ 10:20 PM
✅
349kj
78rpm
44%
18mph
Wednesday 3/11/20 @ 2:33 AM
218kj
65rpm
42%
14mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Saturday 2/22/20 @ 2:43 PM
148kj
74rpm
38%
15mph
Sunday 1/12/20 @ 5:29 AM
✅
134kj
76rpm
43%
17mph
Sunday 1/5/20 @ 4:30 AM
110kj
75rpm
39%
15mph
Sunday 12/22/19 @ 5:16 AM
✅
183kj
64rpm
45%
16mph
Tuesday 12/31/19 @ 4:18 AM
153kj
72rpm
39%
15mph
Workouts
171
kj
Tuesday 12/1/20
188
kj
Sunday 5/17/20