Shake and Bake

Workouts

Tuesday 8/11/20 @ 3:6 AM
βœ…
244kj
84rpm
42%
18mph
30 min Power Zone Ride
Denis Morton
Sunday 5/14/23 @ 1:45 AM
105kj
79rpm
29%
12mph
Saturday 11/7/20 @ 3:30 PM
βœ…
215kj
85rpm
40%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/13/21 @ 11:46 PM
136kj
85rpm
32%
14mph
Saturday 2/6/21 @ 4:25 PM
βœ…
225kj
85rpm
40%
18mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/24/21 @ 12:22 AM
125kj
82rpm
32%
14mph
Sunday 11/1/20 @ 7:44 PM
121kj
72rpm
47%
18mph
15 min Boss Ride
Ally Love
Friday 11/13/20 @ 12:10 AM
βœ…
138kj
0rpm
0%
0mph
Friday 6/26/20 @ 4:23 AM
βœ…
256kj
79rpm
45%
19mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:31 PM
170kj
0rpm
0%
0mph
Friday 4/17/20 @ 4:52 AM
βœ…
151kj
81rpm
42%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Thursday 4/16/20 @ 10:26 PM
148kj
0rpm
0%
0mph
Friday 2/28/20 @ 10:14 PM
βœ…
201kj
74rpm
44%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 2/26/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 1/4/20 @ 3:53 AM
βœ…
219kj
66rpm
49%
17mph
30 min Live DJ Ride
Tunde Oyeneyin
Sunday 11/3/19 @ 2:15 AM
kj
rpm
%
0mph
Sunday 11/17/19 @ 11:24 PM
βœ…
210kj
65rpm
40%
14mph
45 min Premiere Ride
Hannah Frankson
Tuesday 11/12/19 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 2:47 PM
βœ…
114kj
77rpm
39%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0mph

Workouts

30 min Power Zone Ride
Denis Morton
βœ… 244 kj
Tuesday 8/11/20
105 kj
Sunday 5/14/23
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 215 kj
Saturday 11/7/20
136 kj
Tuesday 4/13/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 225 kj
Saturday 2/6/21
125 kj
Wednesday 2/24/21
15 min Boss Ride
Ally Love
121 kj
Sunday 11/1/20
βœ… 138 kj
Friday 11/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
βœ… 256 kj
Friday 6/26/20
170 kj
Friday 6/19/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 151 kj
Friday 4/17/20
148 kj
Thursday 4/16/20
30 min BHM: Fresh Friday Ride
Denis Morton
βœ… 201 kj
Friday 2/28/20
kj
Wednesday 2/26/20
30 min Live DJ Ride
Tunde Oyeneyin
βœ… 219 kj
Saturday 1/4/20
kj
Sunday 11/3/19
45 min Premiere Ride
Hannah Frankson
βœ… 210 kj
Sunday 11/17/19
kj
Tuesday 11/12/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 114 kj
Tuesday 9/3/19
kj
Wednesday 7/24/19