Shake and Bake
Workouts
Saturday 10/17/20 @ 1:56 PM
223kj
70rpm
47%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Monday 12/14/20 @ 12:52 PM
54kj
92rpm
33%
16mph
Saturday 9/26/20 @ 2:13 PM
✅
142kj
76rpm
49%
19mph
Monday 1/4/21 @ 10:24 PM
90kj
85rpm
37%
16mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Thursday 12/17/20 @ 9:7 PM
112kj
80rpm
37%
15mph
Monday 3/2/20 @ 4:53 AM
146kj
69rpm
47%
17mph
Sunday 4/26/20 @ 12:0 PM
✅
157kj
81rpm
43%
18mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Saturday 5/9/20 @ 2:35 PM
170kj
79rpm
38%
15mph
Friday 4/17/20 @ 4:52 AM
151kj
81rpm
42%
17mph
Thursday 4/30/20 @ 1:7 PM
✅
162kj
88rpm
41%
18mph
Sunday 2/23/20 @ 10:52 PM
✅
235kj
79rpm
44%
18mph
Wednesday 4/1/20 @ 1:52 PM
172kj
79rpm
38%
16mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
Thursday 3/26/20 @ 2:14 PM
✅
205kj
79rpm
41%
17mph
Sunday 12/15/19 @ 4:34 PM
287kj
63rpm
47%
16mph
Wednesday 10/16/19 @ 11:10 PM
✅
315kj
76rpm
43%
17mph
Workouts
112
kj
Thursday 12/17/20
146
kj
Monday 3/2/20