Shake and Bake

Workouts

Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 1/13/22 @ 1:18 AM
166kj
57rpm
49%
15mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
30 min BHM: Pop Ride
Ally Love
Saturday 5/30/20 @ 12:47 AM
✅
205kj
58rpm
52%
16mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 1:9 AM
140kj
54rpm
56%
17mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Thursday 5/28/20 @ 2:7 AM
200kj
62rpm
49%
16mph
Saturday 4/11/20 @ 8:13 PM
✅
353kj
65rpm
50%
17mph
45 min Hip Hop Ride
Hannah Frankson
Tuesday 5/26/20 @ 8:52 PM
292kj
60rpm
49%
16mph
Monday 3/16/20 @ 4:14 AM
✅
210kj
70rpm
45%
17mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Saturday 5/23/20 @ 2:16 AM
184kj
65rpm
45%
16mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:45 PM
260kj
64rpm
45%
16mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
Thursday 4/16/20 @ 3:44 AM
✅
246kj
68rpm
49%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/14/20 @ 3:39 PM
155kj
64rpm
43%
15mph
Saturday 11/16/19 @ 3:37 PM
✅
191kj
73rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 7/7/19 @ 12:14 PM
172kj
62rpm
45%
15mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 196 kj
Saturday 1/22/22
166 kj
Thursday 1/13/22
30 min BHM: Pop Ride
Ally Love
187 kj
Thursday 2/27/20
✅ 205 kj
Saturday 5/30/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 146 kj
Monday 3/2/20
140 kj
Friday 5/29/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 201 kj
Friday 2/28/20
200 kj
Thursday 5/28/20
45 min Hip Hop Ride
Hannah Frankson
✅ 353 kj
Saturday 4/11/20
292 kj
Tuesday 5/26/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 210 kj
Monday 3/16/20
184 kj
Saturday 5/23/20
45 min Club Bangers Ride
Alex Toussaint
✅ 297 kj
Saturday 3/21/20
260 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
✅ 227 kj
Tuesday 5/19/20
38 kj
Sunday 2/23/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 246 kj
Thursday 4/16/20
155 kj
Thursday 5/14/20
30 min Hip Hop Ride
Alex Toussaint
✅ 191 kj
Saturday 11/16/19
172 kj
Sunday 7/7/19