Shake and Bake
Workouts
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Thursday 12/10/20 @ 5:30 PM
✅
234kj
72rpm
47%
18mph
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Saturday 8/8/20 @ 3:35 AM
✅
226kj
79rpm
43%
18mph
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
Tuesday 3/3/20 @ 2:46 AM
✅
232kj
75rpm
45%
18mph
Monday 3/30/20 @ 11:3 PM
100kj
53rpm
40%
12mph
Sunday 12/15/19 @ 4:34 PM
✅
287kj
63rpm
47%
16mph
Sunday 10/13/19 @ 4:44 PM
141kj
44rpm
44%
12mph
Workouts
96
kj
Tuesday 3/23/21
91
kj
Tuesday 11/10/20