Shake and Bake

Workouts

Friday 9/2/22 @ 3:44 PM
142kj
71rpm
46%
17mph
20 min 2000s Hip Hop Ride
Ally Love
Thursday 9/1/22 @ 12:18 PM
84kj
70rpm
37%
14mph
Sunday 12/12/21 @ 12:34 AM
166kj
60rpm
45%
14mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Sunday 10/17/21 @ 4:4 PM
198kj
67rpm
48%
17mph
30 min Sundays with Love
Ally Love
Saturday 10/23/21 @ 2:58 PM
139kj
65rpm
40%
14mph
Tuesday 10/19/21 @ 5:29 PM
212kj
71rpm
45%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 12:10 PM
137kj
68rpm
39%
14mph

Workouts

20 min 2000s Hip Hop Ride
Ally Love
142 kj
Friday 9/2/22
84 kj
Thursday 9/1/22
30 min Beyoncé Ride
Ally Love
166 kj
Sunday 12/12/21
176 kj
Friday 11/13/20
30 min Sundays with Love
Ally Love
198 kj
Sunday 10/17/21
139 kj
Saturday 10/23/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
212 kj
Tuesday 10/19/21
137 kj
Wednesday 10/20/21