Shake and Bake
Workouts
Thursday 6/18/20 @ 1:40 PM
246kj
83rpm
35%
15mph
Thursday 6/18/20 @ 8:44 PM
✅
491kj
85rpm
47%
20mph
Friday 6/5/20 @ 1:6 PM
187kj
80rpm
32%
14mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
Tuesday 4/14/20 @ 10:0 PM
171kj
79rpm
38%
16mph
Wednesday 5/13/20 @ 10:38 PM
✅
264kj
85rpm
43%
19mph
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Saturday 1/26/19 @ 1:26 AM
kj
rpm
%
0mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Wednesday 2/13/19 @ 10:51 AM
166kj
63rpm
32%
12mph
Tuesday 2/12/19 @ 11:9 PM
✅
409kj
84rpm
43%
19mph
Friday 2/22/19 @ 1:12 AM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 12:49 PM
✅
463kj
83rpm
47%
20mph
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 11:29 PM
✅
404kj
86rpm
43%
19mph
Tuesday 1/15/19 @ 11:12 AM
214kj
78rpm
36%
15mph
Wednesday 1/3/18 @ 11:17 PM
✅
455kj
85rpm
46%
20mph
Saturday 4/28/18 @ 6:52 PM
86kj
68rpm
37%
14mph
Monday 3/19/18 @ 8:31 PM
✅
167kj
77rpm
45%
19mph
Workouts
171
kj
Tuesday 4/14/20
kj
Sunday 2/3/19
kj
Friday 2/1/19