Shake and Bake
Workouts
Monday 12/27/21 @ 2:45 PM
✅
142kj
76rpm
35%
14mph
Thursday 12/23/21 @ 4:52 PM
132kj
69rpm
41%
15mph
Saturday 4/24/21 @ 2:34 PM
105kj
74rpm
38%
15mph
Tuesday 4/27/21 @ 7:58 PM
✅
120kj
72rpm
42%
16mph
Friday 2/22/19 @ 1:12 AM
kj
rpm
%
0mph
Thursday 2/21/19 @ 2:12 PM
✅
301kj
78rpm
41%
17mph
Wednesday 2/13/19 @ 10:51 AM
✅
166kj
63rpm
32%
12mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Saturday 2/9/19 @ 3:58 PM
266kj
74rpm
35%
14mph
Friday 11/30/18 @ 9:44 PM
✅
316kj
75rpm
38%
15mph
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 6:11 PM
✅
247kj
80rpm
37%
16mph
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 9:54 PM
✅
311kj
81rpm
36%
15mph
Monday 1/21/19 @ 8:34 PM
207kj
78rpm
35%
14mph
Tuesday 1/15/19 @ 1:21 PM
✅
258kj
79rpm
39%
16mph
Tuesday 1/15/19 @ 11:12 AM
214kj
78rpm
36%
15mph
Thursday 1/10/19 @ 1:58 AM
✅
280kj
76rpm
41%
16mph
Saturday 1/12/19 @ 5:44 PM
394kj
79rpm
34%
14mph
Saturday 1/12/19 @ 5:38 PM
✅
504kj
75rpm
39%
16mph
Workouts
kj
Sunday 2/3/19
394
kj
Saturday 1/12/19