Shake and Bake
Workouts
Friday 6/5/20 @ 1:6 PM
187kj
80rpm
32%
14mph
Thursday 3/5/20 @ 12:57 PM
✅
209kj
80rpm
34%
14mph
Saturday 3/2/19 @ 7:33 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 12:33 PM
✅
208kj
81rpm
34%
14mph
Sunday 2/24/19 @ 11:24 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 1:12 PM
✅
225kj
44rpm
36%
8mph
Wednesday 2/13/19 @ 10:51 AM
166kj
63rpm
32%
12mph
Thursday 2/14/19 @ 1:0 PM
✅
215kj
78rpm
35%
14mph
Saturday 2/9/19 @ 3:58 PM
266kj
74rpm
35%
14mph
Monday 2/11/19 @ 2:5 PM
✅
296kj
81rpm
35%
15mph
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0mph
Monday 2/4/19 @ 12:30 PM
✅
276kj
82rpm
35%
14mph
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 1:29 PM
✅
204kj
85rpm
33%
14mph
Wednesday 1/23/19 @ 10:35 AM
210kj
71rpm
37%
14mph
Friday 1/25/19 @ 11:37 PM
✅
224kj
76rpm
38%
15mph
Monday 1/21/19 @ 8:34 PM
207kj
78rpm
35%
14mph
Wednesday 1/23/19 @ 1:57 PM
✅
219kj
78rpm
36%
15mph
Tuesday 1/15/19 @ 11:12 AM
✅
214kj
78rpm
36%
15mph
Tuesday 1/15/19 @ 10:24 PM
204kj
76rpm
35%
14mph
Workouts
kj
Saturday 3/2/19
kj
Sunday 2/24/19