Shake and Bake
Workouts
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 1:48 AM
✅
505kj
87rpm
42%
19mph
Friday 6/12/20 @ 9:32 AM
222kj
74rpm
37%
15mph
Tuesday 9/17/19 @ 3:25 PM
✅
366kj
88rpm
40%
18mph
Tuesday 4/14/20 @ 10:0 PM
171kj
79rpm
38%
16mph
Saturday 4/18/20 @ 3:24 AM
✅
206kj
87rpm
38%
17mph
Sunday 4/5/20 @ 8:50 PM
✅
147kj
75rpm
43%
17mph
Wednesday 3/25/20 @ 2:39 PM
122kj
69rpm
46%
17mph
Wednesday 2/13/19 @ 10:51 AM
166kj
63rpm
32%
12mph
Tuesday 2/12/19 @ 4:9 PM
✅
305kj
82rpm
39%
17mph
Saturday 1/26/19 @ 1:26 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 4:50 PM
✅
45kj
88rpm
32%
14mph
Saturday 2/9/19 @ 3:58 PM
266kj
74rpm
35%
14mph
Wednesday 2/6/19 @ 2:59 PM
✅
391kj
82rpm
39%
17mph
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 3:54 PM
✅
292kj
90rpm
37%
17mph
Monday 1/21/19 @ 8:34 PM
207kj
78rpm
35%
14mph
Monday 1/21/19 @ 4:27 PM
✅
337kj
85rpm
41%
18mph
Tuesday 1/15/19 @ 11:12 AM
214kj
78rpm
36%
15mph
Sunday 1/13/19 @ 9:2 PM
✅
334kj
82rpm
42%
17mph
Workouts
kj
Sunday 2/3/19
171
kj
Tuesday 4/14/20
kj
Friday 2/1/19