Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 4:35 AM
168kj
49rpm
56%
16mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 5:47 PM
✅
28kj
82rpm
31%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 3:31 AM
27kj
79rpm
27%
11mph
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph

Workouts

30 min USHER Ride
Ally Love
✅ 219 kj
Wednesday 4/28/21
168 kj
Monday 5/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 293 kj
Friday 4/2/21
kj
Saturday 2/27/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 28 kj
Thursday 1/21/21
27 kj
Tuesday 3/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 203 kj
Friday 3/5/21
102 kj
Friday 3/5/21