Shake and Bake

Workouts

Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/26/20 @ 11:42 AM
✅
313kj
149rpm
0%
0mph
Wednesday 4/28/21 @ 10:40 PM
246kj
82rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/23/21 @ 1:0 PM
✅
423kj
145rpm
0%
0mph
Friday 4/2/21 @ 11:11 PM
293kj
79rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
✅
322kj
122rpm
0%
0mph
Tuesday 3/23/21 @ 11:9 PM
192kj
76rpm
40%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 1/10/20 @ 10:30 AM
✅
345kj
158rpm
0%
0mph
Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 12:17 AM
✅
342kj
157rpm
0%
0mph
Friday 2/5/21 @ 6:11 PM
159kj
86rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/5/20 @ 9:58 PM
✅
328kj
153rpm
0%
0mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:31 AM
173kj
0rpm
0%
0mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:2 PM
✅
184kj
0rpm
0%
0mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
144 kj
Sunday 5/16/21
✅ 313 kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
246 kj
Wednesday 4/28/21
✅ 423 kj
Tuesday 2/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
293 kj
Friday 4/2/21
✅ 322 kj
Saturday 2/27/21
30 min Hip Hop Ride
Robin Arzón
192 kj
Tuesday 3/23/21
✅ 345 kj
Friday 1/10/20
30 min Megan Thee Stallion Ride
Kendall Toole
203 kj
Friday 3/5/21
✅ 342 kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
159 kj
Friday 2/5/21
✅ 328 kj
Sunday 4/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 197 kj
Saturday 1/9/21
173 kj
Tuesday 11/10/20
30 min Beyoncé Ride
Ally Love
159 kj
Thursday 12/24/20
✅ 184 kj
Saturday 11/14/20