Shake and Bake

Workouts

Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Wednesday 12/23/20 @ 2:44 PM
120kj
73rpm
41%
16mph
20 min Caribbean Holiday Ride
Ally Love
Monday 1/4/21 @ 6:50 PM
74kj
71rpm
35%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
159 kj
Thursday 12/24/20
117 kj
Saturday 7/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
197 kj
Saturday 1/9/21
114 kj
Wednesday 11/18/20
20 min Caribbean Holiday Ride
Ally Love
120 kj
Wednesday 12/23/20
74 kj
Monday 1/4/21