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Shake and Bake
addismama
North Carolina
13 🔥
Beat aharmon09
VS
aharmon09
Jersey
0
Beat addismama
Workouts
Next Workouts
Friday 1/15/21 @ 6:14 PM
✅
86
kj
88
rpm
31
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 5/31/22 @ 10:16 PM
67
kj
74
rpm
31
%
12
mph
Sunday 5/16/21 @ 2:35 PM
✅
238
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/18/20 @ 11:18 PM
168
kj
75
rpm
33
%
13
mph
Friday 4/2/21 @ 11:11 PM
✅
293
kj
79
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:30 PM
227
kj
68
rpm
41
%
14
mph
Wednesday 3/17/21 @ 10:19 PM
✅
117
kj
63
rpm
50
%
17
mph
15 min Tabata Ride
Robin Arzón
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Monday 12/14/20 @ 12:8 PM
113
kj
63
rpm
49
%
17
mph
Saturday 1/23/21 @ 7:9 PM
✅
279
kj
88
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/27/21 @ 12:30 AM
199
kj
74
rpm
32
%
12
mph
Wednesday 1/20/21 @ 5:23 PM
✅
203
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/22/21 @ 11:39 AM
155
kj
78
rpm
31
%
13
mph
Monday 1/18/21 @ 5:35 PM
✅
208
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 12:49 AM
162
kj
74
rpm
33
%
13
mph
Tuesday 1/12/21 @ 6:0 PM
✅
141
kj
85
rpm
39
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Sunday 1/10/21 @ 2:9 AM
55
kj
75
rpm
28
%
11
mph
Saturday 1/9/21 @ 2:52 AM
✅
197
kj
76
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
158
kj
71
rpm
40
%
15
mph
Saturday 1/2/21 @ 2:7 AM
✅
135
kj
76
rpm
42
%
17
mph
20 min FTP Test Ride
Denis Morton
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Share
Tuesday 9/22/20 @ 1:57 AM
102
kj
80
rpm
36
%
15
mph
Next Workouts
addismama
North Carolina
13 🔥
Beat aharmon09
VS
aharmon09
Jersey
0
Beat addismama
Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
86
kj
Friday 1/15/21
67
kj
Tuesday 5/31/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
238
kj
Sunday 5/16/21
168
kj
Wednesday 11/18/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
293
kj
Friday 4/2/21
227
kj
Saturday 2/27/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
117
kj
Wednesday 3/17/21
113
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Saturday 1/23/21
199
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
203
kj
Wednesday 1/20/21
155
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Monday 1/18/21
162
kj
Wednesday 1/20/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
141
kj
Tuesday 1/12/21
55
kj
Sunday 1/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
197
kj
Saturday 1/9/21
158
kj
Tuesday 11/10/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
135
kj
Saturday 1/2/21
102
kj
Tuesday 9/22/20
Next Workouts