Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 3:1 PM
160kj
69rpm
40%
15mph
Wednesday 11/1/23 @ 6:59 PM
✅
213kj
63rpm
47%
17mph
Friday 12/30/22 @ 5:16 PM
165kj
75rpm
38%
15mph
Friday 12/30/22 @ 2:31 PM
✅
259kj
66rpm
50%
18mph
Wednesday 3/17/21 @ 10:19 PM
117kj
63rpm
50%
17mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Friday 5/21/21 @ 12:38 AM
✅
329kj
82rpm
36%
16mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Sunday 5/16/21 @ 2:35 PM
238kj
84rpm
35%
15mph
Monday 8/24/20 @ 8:5 PM
✅
253kj
74rpm
40%
16mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Monday 2/8/21 @ 6:54 PM
228kj
89rpm
33%
15mph
Monday 2/10/20 @ 5:44 PM
✅
253kj
81rpm
37%
16mph
Sunday 1/10/21 @ 3:56 AM
196kj
75rpm
42%
17mph
Thursday 12/31/20 @ 5:30 PM
✅
213kj
63rpm
49%
17mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
addismama
North Carolina
6
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
16
🔥
Workouts
165
kj
Friday 12/30/22
238
kj
Sunday 5/16/21
289
kj
Saturday 2/27/21
228
kj
Monday 2/8/21
196
kj
Sunday 1/10/21