Shake and Bake
Workouts
Wednesday 1/10/24 @ 1:20 AM
86kj
74rpm
40%
15mph
Tuesday 1/9/24 @ 2:16 PM
✅
207kj
77rpm
55%
22mph
Friday 1/6/23 @ 4:46 PM
186kj
70rpm
42%
16mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Friday 3/10/23 @ 11:53 PM
105kj
78rpm
36%
15mph
Monday 4/24/23 @ 12:15 PM
✅
351kj
0rpm
0%
0mph
Wednesday 1/19/22 @ 1:16 AM
75kj
76rpm
35%
15mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Wednesday 4/28/21 @ 11:29 PM
219kj
73rpm
44%
17mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Friday 4/2/21 @ 11:11 PM
293kj
79rpm
42%
17mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Sunday 1/24/21 @ 5:2 PM
192kj
84rpm
39%
17mph
Sunday 2/7/21 @ 1:38 AM
✅
398kj
86rpm
51%
22mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Workouts
75
kj
Wednesday 1/19/22
293
kj
Friday 4/2/21
197
kj
Saturday 1/9/21