Shake and Bake
Workouts
Friday 3/10/23 @ 11:53 PM
105kj
78rpm
36%
15mph
Wednesday 8/16/23 @ 3:57 PM
✅
240kj
0rpm
0%
0mph
Tuesday 1/16/24 @ 2:47 PM
✅
192kj
81rpm
39%
16mph
Tuesday 1/9/24 @ 12:56 PM
154kj
74rpm
38%
14mph
Wednesday 5/3/23 @ 1:37 PM
222kj
71rpm
45%
17mph
Friday 10/6/23 @ 3:41 PM
✅
377kj
0rpm
0%
0mph
Wednesday 3/15/23 @ 1:14 PM
160kj
77rpm
37%
15mph
Monday 3/6/23 @ 11:56 PM
✅
191kj
74rpm
41%
16mph
Wednesday 12/21/22 @ 3:7 PM
✅
201kj
78rpm
41%
17mph
Saturday 1/7/23 @ 1:19 PM
159kj
72rpm
39%
14mph
Friday 1/6/23 @ 4:46 PM
✅
186kj
70rpm
42%
16mph
Saturday 7/16/22 @ 6:57 PM
176kj
71rpm
41%
16mph
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph
Sunday 4/10/22 @ 3:0 PM
144kj
62rpm
40%
13mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
Workouts
160
kj
Wednesday 3/15/23
144
kj
Sunday 4/10/22
144
kj
Friday 4/1/22