Shake and Bake
VS
Workouts
Sunday 2/28/21 @ 4:55 PM
✅
162kj
91rpm
34%
15mph
Wednesday 1/4/23 @ 1:23 PM
142kj
73rpm
37%
14mph
Monday 4/26/21 @ 12:37 AM
✅
247kj
86rpm
35%
15mph
Tuesday 6/22/21 @ 2:30 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 6:14 PM
86kj
88rpm
31%
14mph
Tuesday 6/1/21 @ 12:30 PM
✅
95kj
79rpm
36%
15mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Monday 5/3/21 @ 10:24 AM
181kj
71rpm
42%
16mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Wednesday 3/17/21 @ 10:19 PM
✅
117kj
63rpm
50%
17mph
Sunday 2/21/21 @ 4:13 PM
105kj
58rpm
50%
16mph
Thursday 1/14/21 @ 12:59 AM
✅
53kj
81rpm
36%
15mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Sunday 12/27/20 @ 3:21 PM
✅
158kj
80rpm
36%
15mph
Thursday 12/17/20 @ 6:26 PM
92kj
52rpm
38%
12mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
addismama
North Carolina
20
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
6
Workouts
142
kj
Wednesday 1/4/23
86
kj
Friday 1/15/21
288
kj
Saturday 2/27/21
179
kj
Tuesday 11/10/20