Shake and Bake

Workouts

Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 9:59 PM
✅
166kj
65rpm
36%
13mph
45 min Holiday Ride
Christine D'Ercole
Saturday 12/30/23 @ 4:26 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 12:24 PM
✅
414kj
85rpm
35%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/6/22 @ 1:24 PM
kj
rpm
%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 293 kj
Friday 4/2/21
kj
Tuesday 1/2/24
45 min Holiday Ride
Christine D'Ercole
✅ 166 kj
Tuesday 12/22/20
kj
Saturday 12/30/23
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 414 kj
Sunday 5/9/21
kj
Tuesday 9/6/22