Shake and Bake
Workouts
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Friday 2/18/22 @ 11:26 AM
✅
76kj
89rpm
39%
18mph
Wednesday 3/3/21 @ 12:2 AM
273kj
93rpm
32%
15mph
Tuesday 12/8/20 @ 2:15 PM
✅
318kj
86rpm
38%
17mph
Sunday 5/9/21 @ 12:24 PM
414kj
85rpm
35%
16mph
Monday 5/10/21 @ 6:3 PM
✅
480kj
83rpm
40%
17mph
Tuesday 3/30/21 @ 1:33 AM
242kj
87rpm
34%
15mph
Sunday 12/20/20 @ 1:6 AM
✅
284kj
88rpm
37%
17mph
Tuesday 3/9/21 @ 11:11 PM
226kj
88rpm
33%
15mph
Tuesday 3/9/21 @ 3:1 PM
✅
267kj
88rpm
36%
16mph
Sunday 2/28/21 @ 4:55 PM
162kj
91rpm
34%
15mph
Tuesday 2/16/21 @ 10:24 PM
✅
219kj
88rpm
39%
17mph
Friday 2/12/21 @ 3:13 AM
296kj
90rpm
33%
15mph
Tuesday 2/9/21 @ 7:48 AM
✅
416kj
91rpm
38%
17mph
Monday 2/8/21 @ 6:54 PM
228kj
89rpm
33%
15mph
Friday 2/5/21 @ 1:33 PM
✅
295kj
94rpm
36%
17mph
Tuesday 2/2/21 @ 12:16 AM
255kj
89rpm
35%
16mph
Wednesday 2/3/21 @ 4:41 PM
✅
306kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 5:23 PM
203kj
83rpm
33%
14mph
Sunday 1/24/21 @ 7:35 PM
✅
275kj
85rpm
38%
16mph
Workouts
414
kj
Sunday 5/9/21
242
kj
Tuesday 3/30/21
226
kj
Tuesday 3/9/21
162
kj
Sunday 2/28/21
296
kj
Friday 2/12/21
228
kj
Monday 2/8/21
203
kj
Wednesday 1/20/21