Shake and Bake

Workouts

Friday 1/6/23 @ 4:46 PM
186kj
70rpm
42%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph
Tuesday 12/27/22 @ 1:52 AM
135kj
78rpm
36%
14mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 1/3/23 @ 2:46 PM
✅
295kj
0rpm
0%
0mph
Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
186 kj
Friday 1/6/23
✅ 255 kj
Sunday 7/4/21
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
135 kj
Tuesday 12/27/22
✅ 295 kj
Tuesday 1/3/23
30 min Megan Thee Stallion Ride
Kendall Toole
203 kj
Friday 3/5/21
✅ 323 kj
Wednesday 10/19/22
30 min Beyoncé Two for One Ride
Alex & Tunde
197 kj
Saturday 1/9/21
✅ 317 kj
Wednesday 5/25/22