Shake and Bake
Workouts
Friday 2/26/21 @ 12:46 PM
316kj
83rpm
47%
20mph
Friday 2/26/21 @ 6:59 PM
✅
319kj
76rpm
51%
20mph
Friday 2/12/21 @ 12:48 PM
291kj
86rpm
44%
20mph
Monday 2/15/21 @ 10:16 PM
✅
320kj
75rpm
52%
20mph
Tuesday 1/26/21 @ 12:59 PM
450kj
85rpm
46%
20mph
Wednesday 1/27/21 @ 3:21 PM
✅
463kj
70rpm
54%
20mph
Thursday 12/31/20 @ 12:29 AM
✅
388kj
81rpm
52%
22mph
Thursday 12/31/20 @ 6:7 PM
295kj
72rpm
52%
20mph
Wednesday 12/16/20 @ 11:9 AM
511kj
81rpm
44%
19mph
Tuesday 11/3/20 @ 3:6 PM
✅
619kj
69rpm
55%
20mph
Tuesday 6/9/20 @ 11:47 AM
329kj
77rpm
50%
20mph
Sunday 6/7/20 @ 11:54 AM
✅
354kj
70rpm
56%
21mph
Saturday 5/23/20 @ 11:20 AM
309kj
82rpm
47%
20mph
Friday 5/22/20 @ 12:59 PM
✅
387kj
66rpm
61%
22mph
Friday 5/24/19 @ 9:55 AM
456kj
82rpm
47%
20mph
Friday 5/24/19 @ 9:58 AM
✅
477kj
68rpm
56%
20mph
Sunday 4/14/19 @ 1:30 PM
✅
339kj
77rpm
51%
21mph
Friday 4/26/19 @ 7:9 PM
295kj
67rpm
54%
19mph
Friday 3/30/18 @ 6:19 PM
✅
375kj
87rpm
49%
22mph
Monday 4/2/18 @ 4:29 PM
349kj
73rpm
56%
21mph
Workouts
295
kj
Thursday 12/31/20
511
kj
Wednesday 12/16/20
309
kj
Saturday 5/23/20
456
kj
Friday 5/24/19
295
kj
Friday 4/26/19