Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 11:45 AM
✅
410kj
83rpm
45%
19mph
Wednesday 2/9/22 @ 11:8 AM
248kj
70rpm
40%
15mph
Friday 12/18/20 @ 12:13 PM
✅
308kj
82rpm
40%
17mph
Wednesday 2/2/22 @ 11:51 AM
249kj
82rpm
35%
15mph
Thursday 6/25/20 @ 10:55 AM
✅
462kj
84rpm
46%
20mph
Monday 11/15/21 @ 10:15 AM
270kj
85rpm
36%
16mph
Tuesday 1/26/21 @ 12:59 PM
✅
450kj
85rpm
46%
20mph
Monday 3/8/21 @ 12:5 PM
216kj
72rpm
37%
14mph
Friday 12/25/20 @ 11:12 AM
✅
244kj
83rpm
43%
18mph
Thursday 12/24/20 @ 1:32 PM
150kj
74rpm
37%
15mph
Thursday 12/10/20 @ 8:48 PM
✅
357kj
74rpm
45%
18mph
Thursday 9/3/20 @ 9:44 PM
257kj
82rpm
33%
15mph
Monday 12/9/19 @ 12:18 PM
✅
274kj
90rpm
50%
23mph
Monday 1/20/20 @ 2:16 PM
80kj
74rpm
33%
13mph
Sunday 11/3/19 @ 12:43 PM
✅
305kj
81rpm
47%
20mph
Saturday 11/9/19 @ 1:20 PM
141kj
58rpm
41%
13mph
Wednesday 9/26/18 @ 11:1 AM
✅
490kj
76rpm
51%
21mph
Thursday 9/27/18 @ 10:49 AM
236kj
71rpm
39%
14mph
Wednesday 4/25/18 @ 10:55 AM
✅
536kj
77rpm
53%
21mph
Wednesday 4/25/18 @ 10:57 AM
257kj
64rpm
44%
15mph
addicted2golf
Trappe, MD
141
🔥
VS
bionicmermaid
Fairhope Alabama
1
Workouts
249
kj
Wednesday 2/2/22
270
kj
Monday 11/15/21
257
kj
Thursday 9/3/20
236
kj
Thursday 9/27/18