Shake and Bake
Workouts
Monday 11/16/20 @ 1:23 PM
✅
538kj
79rpm
52%
21mph
Monday 12/16/19 @ 11:43 PM
499kj
89rpm
46%
20mph
Thursday 12/10/20 @ 8:48 PM
357kj
74rpm
45%
18mph
Thursday 3/4/21 @ 1:26 PM
✅
379kj
85rpm
33%
16mph
Thursday 12/3/20 @ 12:57 PM
275kj
83rpm
44%
19mph
Tuesday 5/19/20 @ 12:11 PM
✅
295kj
83rpm
46%
19mph
Monday 2/10/20 @ 11:46 AM
500kj
86rpm
47%
21mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Saturday 2/1/20 @ 10:36 AM
✅
307kj
83rpm
50%
21mph
Saturday 2/1/20 @ 3:22 PM
306kj
89rpm
45%
20mph
Saturday 1/25/20 @ 2:46 PM
✅
734kj
82rpm
51%
22mph
Sunday 1/26/20 @ 1:46 PM
676kj
85rpm
48%
21mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 10:51 PM
✅
425kj
84rpm
45%
19mph
Monday 6/4/18 @ 10:55 AM
✅
418kj
93rpm
49%
23mph
Wednesday 6/6/18 @ 10:8 AM
kj
rpm
%
0mph
Monday 4/23/18 @ 9:46 PM
✅
350kj
82rpm
50%
21mph
Thursday 4/19/18 @ 12:28 AM
218kj
80rpm
42%
17mph
Friday 2/16/18 @ 8:42 PM
✅
387kj
83rpm
51%
22mph
Sunday 2/18/18 @ 2:53 PM
287kj
85rpm
44%
19mph
Workouts
357
kj
Thursday 12/10/20
275
kj
Thursday 12/3/20
500
kj
Monday 2/10/20
306
kj
Saturday 2/1/20
676
kj
Sunday 1/26/20