Shake and Bake

Workouts

Wednesday 9/18/19 @ 6:55 AM
✅
461kj
95rpm
49%
23mph
30 min HIIT Ride
Jess King
Sunday 9/22/19 @ 8:4 AM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 6:46 AM
✅
486kj
78rpm
58%
23mph
30 min HIIT Ride
Robin Arzón
Tuesday 5/21/19 @ 4:2 PM
kj
rpm
%
0mph

Workouts

30 min HIIT Ride
Jess King
✅ 461 kj
Wednesday 9/18/19
kj
Sunday 9/22/19
30 min HIIT Ride
Robin Arzón
✅ 486 kj
Wednesday 7/3/19
kj
Tuesday 5/21/19