Shake and Bake
Workouts
Wednesday 5/10/23 @ 6:33 AM
✅
465kj
79rpm
57%
23mph
Sunday 4/9/23 @ 12:19 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:30 PM
✅
452kj
82rpm
55%
23mph
Wednesday 2/1/23 @ 1:31 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 6:40 AM
✅
468kj
76rpm
60%
23mph
Sunday 8/7/22 @ 10:32 AM
317kj
87rpm
46%
20mph
Sunday 8/7/22 @ 8:50 AM
71kj
96rpm
37%
17mph
Sunday 5/15/22 @ 10:47 AM
✅
92kj
85rpm
44%
19mph
Tuesday 2/1/22 @ 8:3 AM
✅
465kj
84rpm
56%
23mph
Thursday 1/20/22 @ 2:11 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 9:59 AM
✅
502kj
77rpm
61%
24mph
Saturday 12/18/21 @ 11:49 AM
308kj
76rpm
50%
20mph
Sunday 12/12/21 @ 9:27 AM
✅
482kj
76rpm
60%
24mph
Thursday 12/2/21 @ 12:1 PM
316kj
74rpm
51%
20mph
Tuesday 6/15/21 @ 6:37 AM
✅
434kj
82rpm
55%
23mph
Friday 6/11/21 @ 7:46 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 11:26 AM
✅
292kj
84rpm
54%
23mph
Saturday 1/2/21 @ 2:23 PM
180kj
96rpm
40%
19mph
Friday 11/1/19 @ 8:28 AM
✅
295kj
93rpm
50%
23mph
Wednesday 10/28/20 @ 2:43 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 4/9/23
71
kj
Sunday 8/7/22