Shake and Bake
VS
Workouts
Monday 2/8/21 @ 7:40 AM
✅
660kj
91rpm
51%
23mph
Monday 3/8/21 @ 9:23 AM
296kj
87rpm
37%
17mph
Thursday 11/18/21 @ 7:21 AM
✅
632kj
89rpm
50%
23mph
Tuesday 6/8/21 @ 7:8 AM
307kj
86rpm
38%
17mph
Tuesday 5/18/21 @ 4:58 PM
✅
655kj
87rpm
51%
22mph
Monday 5/17/21 @ 7:9 AM
344kj
84rpm
40%
17mph
Friday 5/31/19 @ 7:31 AM
✅
639kj
92rpm
48%
22mph
Tuesday 6/1/21 @ 9:54 AM
322kj
82rpm
38%
16mph
Sunday 3/14/21 @ 9:34 AM
✅
373kj
91rpm
47%
22mph
Tuesday 5/11/21 @ 6:55 AM
201kj
89rpm
37%
17mph
Wednesday 4/28/21 @ 7:6 AM
✅
633kj
89rpm
50%
22mph
Monday 4/26/21 @ 7:51 AM
325kj
86rpm
39%
17mph
Tuesday 12/1/20 @ 7:41 AM
✅
658kj
86rpm
52%
23mph
Monday 3/1/21 @ 9:6 AM
333kj
82rpm
41%
17mph
Tuesday 1/26/21 @ 7:44 AM
✅
636kj
87rpm
51%
22mph
Monday 2/22/21 @ 9:12 AM
312kj
81rpm
40%
17mph
Tuesday 12/29/20 @ 9:28 AM
✅
654kj
91rpm
51%
23mph
Monday 2/15/21 @ 6:18 PM
294kj
85rpm
38%
17mph
Friday 4/24/20 @ 6:32 AM
✅
508kj
80rpm
59%
24mph
Monday 10/14/19 @ 2:32 PM
212kj
77rpm
43%
17mph
addahill
London 🇬🇧
24
🔥
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
1
Workouts
296
kj
Monday 3/8/21
307
kj
Tuesday 6/8/21
201
kj
Tuesday 5/11/21
294
kj
Monday 2/15/21
212
kj
Monday 10/14/19