Shake and Bake
Workouts
Monday 2/8/21 @ 7:40 AM
✅
660kj
91rpm
51%
23mph
Sunday 4/26/20 @ 9:10 AM
532kj
85rpm
48%
21mph
Sunday 5/3/20 @ 8:18 AM
✅
651kj
89rpm
51%
23mph
Thursday 3/26/20 @ 9:37 PM
567kj
85rpm
50%
22mph
Sunday 5/9/21 @ 8:55 AM
✅
174kj
79rpm
45%
19mph
Saturday 1/11/20 @ 8:26 PM
57kj
81rpm
27%
12mph
Sunday 1/3/21 @ 10:49 AM
✅
193kj
86rpm
44%
20mph
Wednesday 1/15/20 @ 10:45 PM
169kj
87rpm
42%
18mph
Sunday 5/10/20 @ 7:56 AM
✅
625kj
89rpm
49%
22mph
Wednesday 5/6/20 @ 10:3 PM
522kj
86rpm
45%
20mph
Sunday 2/23/20 @ 9:36 AM
✅
627kj
92rpm
49%
22mph
Monday 3/30/20 @ 2:20 PM
590kj
85rpm
50%
22mph
Tuesday 3/10/20 @ 8:22 AM
✅
362kj
90rpm
56%
25mph
Saturday 11/16/19 @ 11:50 AM
253kj
90rpm
48%
22mph
Sunday 1/19/20 @ 9:34 AM
✅
381kj
88rpm
49%
22mph
Sunday 1/12/20 @ 9:42 PM
314kj
81rpm
48%
20mph
Wednesday 1/1/20 @ 10:28 AM
✅
291kj
82rpm
46%
19mph
Tuesday 1/7/20 @ 9:5 PM
223kj
86rpm
40%
18mph
Friday 8/16/19 @ 7:40 AM
✅
636kj
88rpm
51%
23mph
Monday 11/11/19 @ 8:23 PM
367kj
85rpm
41%
18mph
Workouts
532
kj
Sunday 4/26/20
522
kj
Wednesday 5/6/20
314
kj
Sunday 1/12/20
367
kj
Monday 11/11/19