Shake and Bake

Workouts

Wednesday 2/16/22 @ 12:16 AM
βœ…
556kj
103rpm
52%
25mph
30 min Hip Hop Ride
Kendall Toole
Friday 2/18/22 @ 12:47 AM
321kj
84rpm
47%
20mph
Sunday 1/17/21 @ 4:2 PM
βœ…
215kj
107rpm
53%
26mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 4/11/20 @ 3:24 PM
95kj
74rpm
48%
18mph
Sunday 1/10/21 @ 12:12 AM
βœ…
423kj
94rpm
49%
23mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
323kj
74rpm
53%
20mph
Sunday 6/7/20 @ 8:43 PM
βœ…
205kj
83rpm
53%
22mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 2/25/20 @ 6:10 PM
96kj
75rpm
42%
17mph
Sunday 11/15/20 @ 4:30 PM
βœ…
519kj
93rpm
55%
24mph
30 min Anitta Ride
Cody Rigsby
Friday 9/25/20 @ 2:29 PM
283kj
77rpm
48%
19mph
Tuesday 6/30/20 @ 10:55 PM
βœ…
716kj
99rpm
59%
28mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 10:21 PM
267kj
76rpm
47%
19mph
Sunday 9/13/20 @ 3:54 PM
βœ…
460kj
88rpm
54%
23mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 2/21/20 @ 6:41 PM
211kj
72rpm
45%
17mph
Sunday 8/23/20 @ 3:32 PM
βœ…
361kj
95rpm
54%
25mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/20/20 @ 11:33 PM
178kj
74rpm
48%
19mph
Sunday 5/3/20 @ 6:4 PM
βœ…
152kj
88rpm
54%
23mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/19/20 @ 6:51 PM
64kj
85rpm
38%
17mph
Sunday 4/19/20 @ 4:53 PM
βœ…
497kj
85rpm
57%
24mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:54 PM
247kj
73rpm
47%
18mph

Workouts

30 min Hip Hop Ride
Kendall Toole
βœ… 556 kj
Wednesday 2/16/22
321 kj
Friday 2/18/22
10 min Tabata Ride
Robin ArzΓ³n
βœ… 215 kj
Sunday 1/17/21
95 kj
Saturday 4/11/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 423 kj
Sunday 1/10/21
323 kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
βœ… 205 kj
Sunday 6/7/20
96 kj
Tuesday 2/25/20
30 min Anitta Ride
Cody Rigsby
βœ… 519 kj
Sunday 11/15/20
283 kj
Friday 9/25/20
30 min Jess King Experience: From Home
Jess King
βœ… 716 kj
Tuesday 6/30/20
267 kj
Wednesday 7/1/20
30 min BHM: Fresh Friday Ride
Denis Morton
βœ… 460 kj
Sunday 9/13/20
211 kj
Friday 2/21/20
20 min Power Zone Max Ride
Matt Wilpers
βœ… 361 kj
Sunday 8/23/20
178 kj
Wednesday 5/20/20
10 min Low Impact Ride
Alex Toussaint
βœ… 152 kj
Sunday 5/3/20
64 kj
Sunday 1/19/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 497 kj
Sunday 4/19/20
247 kj
Sunday 4/19/20