Shake and Bake

Workouts

Saturday 9/23/23 @ 4:40 PM
✅
400kj
86rpm
51%
22mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 9/21/23 @ 10:2 AM
202kj
74rpm
43%
17mph

Workouts

30 min HIIT & Hills Ride
Olivia Amato
✅ 400 kj
Saturday 9/23/23
202 kj
Thursday 9/21/23