Shake and Bake
Workouts
Sunday 2/7/21 @ 3:42 PM
✅
231kj
93rpm
51%
23mph
Sunday 11/15/20 @ 3:14 PM
93kj
76rpm
41%
16mph
Sunday 1/17/21 @ 4:2 PM
✅
215kj
107rpm
53%
26mph
Sunday 11/10/19 @ 7:44 PM
74kj
75rpm
42%
17mph
Wednesday 12/23/20 @ 10:41 PM
✅
264kj
86rpm
57%
25mph
Tuesday 6/2/20 @ 9:38 PM
92kj
74rpm
41%
16mph
Sunday 5/3/20 @ 6:4 PM
✅
152kj
88rpm
54%
23mph
Sunday 10/27/19 @ 5:34 PM
56kj
85rpm
35%
16mph
Tuesday 6/30/20 @ 10:55 PM
✅
716kj
99rpm
59%
28mph
Tuesday 6/30/20 @ 10:55 PM
194kj
77rpm
41%
17mph
Sunday 12/22/19 @ 11:48 PM
✅
321kj
91rpm
53%
24mph
Wednesday 7/29/20 @ 4:41 PM
136kj
84rpm
40%
17mph
Wednesday 5/13/20 @ 4:6 PM
115kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 3:55 PM
✅
193kj
65rpm
46%
16mph
Sunday 4/19/20 @ 4:53 PM
✅
497kj
85rpm
57%
24mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Friday 9/13/19 @ 1:25 AM
✅
434kj
89rpm
51%
23mph
Friday 7/5/19 @ 6:36 PM
180kj
83rpm
38%
16mph
Wednesday 2/27/19 @ 4:52 PM
✅
276kj
86rpm
52%
23mph
Tuesday 2/26/19 @ 12:38 PM
90kj
78rpm
35%
14mph
Workouts
92
kj
Tuesday 6/2/20
194
kj
Tuesday 6/30/20
115
kj
Wednesday 5/13/20