Shake and Bake

Workouts

Sunday 4/19/20 @ 4:53 PM
✅
497kj
85rpm
57%
24mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/16/21 @ 10:0 PM
0kj
46rpm
22%
6mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
30 min Britney Spears Ride
Cody Rigsby
Monday 2/15/21 @ 10:49 PM
4kj
94rpm
29%
13mph
Tuesday 6/30/20 @ 10:55 PM
✅
716kj
99rpm
59%
28mph
30 min Jess King Experience: From Home
Jess King
Thursday 1/21/21 @ 9:56 PM
kj
rpm
%
0mph
Wednesday 2/21/18 @ 3:33 AM
✅
318kj
88rpm
46%
20mph
30 min PyeongChang Ride
Robin Arzón
Saturday 1/30/21 @ 2:46 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 11:33 AM
kj
rpm
%
0mph
20 min Spotify ¡Viva Latino! Ride
Hannah Corbin
Tuesday 1/19/21 @ 11:1 PM
✅
kj
rpm
%
0mph
Sunday 1/10/21 @ 11:5 PM
✅
198kj
101rpm
45%
22mph
15 min Low Impact Ride
Emma Lovewell
Saturday 8/15/20 @ 1:42 PM
14kj
25rpm
37%
4mph
Sunday 12/20/20 @ 4:3 PM
✅
257kj
80rpm
53%
22mph
20 min 90s Rock Ride
Hannah Corbin
Thursday 12/10/20 @ 11:6 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 5:35 PM
✅
72kj
86rpm
52%
23mph
5 min Intro to Peloton Part 1
Matt Wilpers
Friday 12/18/20 @ 9:59 PM
2kj
53rpm
38%
11mph
Saturday 5/2/20 @ 6:50 PM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Wednesday 12/9/20 @ 10:51 PM
✅
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:29 PM
✅
592kj
94rpm
57%
26mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/24/20 @ 2:11 PM
0kj
0rpm
34%
0mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 497 kj
Sunday 4/19/20
0 kj
Tuesday 2/16/21
30 min Britney Spears Ride
Cody Rigsby
✅ 423 kj
Sunday 1/10/21
4 kj
Monday 2/15/21
30 min Jess King Experience: From Home
Jess King
✅ 716 kj
Tuesday 6/30/20
kj
Thursday 1/21/21
30 min PyeongChang Ride
Robin Arzón
✅ 318 kj
Wednesday 2/21/18
kj
Saturday 1/30/21
20 min Spotify ¡Viva Latino! Ride
Hannah Corbin
kj
Thursday 10/15/20
✅ kj
Tuesday 1/19/21
15 min Low Impact Ride
Emma Lovewell
✅ 198 kj
Sunday 1/10/21
14 kj
Saturday 8/15/20
20 min 90s Rock Ride
Hannah Corbin
✅ 257 kj
Sunday 12/20/20
kj
Thursday 12/10/20
5 min Intro to Peloton Part 1
Matt Wilpers
✅ 72 kj
Saturday 3/28/20
2 kj
Friday 12/18/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
kj
Saturday 5/2/20
✅ kj
Wednesday 12/9/20
30 min Hamilton Ride
Robin Arzón
✅ 592 kj
Wednesday 10/14/20
0 kj
Tuesday 11/24/20