Shake and Bake
Workouts
Sunday 2/13/22 @ 8:26 PM
420kj
110rpm
52%
26mph
Monday 8/2/21 @ 4:43 PM
✅
421kj
97rpm
56%
26mph
Tuesday 6/29/21 @ 2:11 AM
415kj
94rpm
48%
22mph
Friday 8/13/21 @ 2:58 PM
✅
418kj
93rpm
48%
22mph
Sunday 1/10/21 @ 12:12 AM
423kj
94rpm
49%
23mph
Tuesday 3/23/21 @ 6:15 PM
✅
480kj
84rpm
56%
24mph
Sunday 9/27/20 @ 3:5 PM
✅
569kj
92rpm
56%
25mph
Saturday 6/15/19 @ 1:37 PM
264kj
78rpm
46%
19mph
Tuesday 4/28/20 @ 1:5 AM
226kj
95rpm
44%
21mph
Wednesday 5/6/20 @ 10:9 PM
✅
266kj
87rpm
50%
22mph
Wednesday 4/29/20 @ 2:43 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 10:0 PM
✅
427kj
84rpm
53%
23mph
Friday 4/10/20 @ 7:8 PM
✅
538kj
102rpm
51%
25mph
Monday 3/30/20 @ 10:31 PM
431kj
86rpm
52%
23mph
Sunday 7/1/18 @ 2:50 PM
427kj
84rpm
46%
19mph
Sunday 7/1/18 @ 2:48 PM
✅
562kj
85rpm
50%
22mph
Wednesday 2/21/18 @ 3:33 AM
✅
318kj
88rpm
46%
20mph
Friday 2/16/18 @ 10:52 AM
312kj
83rpm
47%
20mph
Thursday 2/1/18 @ 1:29 AM
473kj
83rpm
47%
20mph
Thursday 2/1/18 @ 1:21 AM
✅
489kj
78rpm
49%
20mph
Workouts
kj
Wednesday 4/29/20