Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 2:10 PM
77kj
69rpm
40%
15mph
Friday 1/21/22 @ 6:46 PM
✅
117kj
78rpm
44%
18mph
Wednesday 6/2/21 @ 1:17 PM
94kj
77rpm
35%
14mph
Thursday 6/10/21 @ 9:17 PM
✅
155kj
77rpm
45%
18mph
Tuesday 10/29/19 @ 12:18 PM
114kj
71rpm
34%
13mph
Tuesday 8/27/19 @ 11:28 PM
✅
244kj
85rpm
42%
18mph
Tuesday 12/22/20 @ 4:25 PM
62kj
69rpm
32%
12mph
Wednesday 1/20/21 @ 10:43 PM
✅
151kj
76rpm
44%
18mph
Monday 10/5/20 @ 4:43 PM
23kj
66rpm
28%
11mph
Friday 10/30/20 @ 12:21 AM
✅
56kj
75rpm
38%
15mph
Tuesday 9/1/20 @ 3:17 PM
85kj
72rpm
36%
14mph
Monday 9/14/20 @ 8:33 PM
✅
159kj
80rpm
43%
18mph
Friday 9/13/19 @ 8:58 PM
71kj
73rpm
38%
15mph
Wednesday 9/11/19 @ 11:13 AM
✅
160kj
84rpm
46%
20mph
Monday 8/5/19 @ 9:50 PM
49kj
64rpm
30%
11mph
Friday 8/30/19 @ 7:34 PM
✅
171kj
86rpm
42%
19mph
Monday 8/12/19 @ 1:26 PM
151kj
75rpm
37%
15mph
Monday 8/26/19 @ 8:42 PM
✅
262kj
88rpm
41%
19mph
Saturday 8/10/19 @ 3:0 PM
✅
190kj
69rpm
43%
16mph
Saturday 8/10/19 @ 2:15 AM
173kj
80rpm
39%
16mph
adaywithquay
Newport Beach, CA
1
VS
buckeyesteve
North Ridgeville, OH
10
🔥