Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:56 AM
178kj
69rpm
36%
13mph
Wednesday 4/7/21 @ 8:15 PM
✅
646kj
67rpm
59%
21mph
Friday 9/11/20 @ 12:1 PM
392kj
75rpm
41%
16mph
Monday 10/5/20 @ 10:38 PM
✅
1043kj
76rpm
61%
24mph
Friday 3/27/20 @ 3:57 PM
186kj
71rpm
36%
14mph
Saturday 3/28/20 @ 3:7 PM
✅
858kj
78rpm
63%
25mph
Thursday 3/12/20 @ 9:57 AM
200kj
51rpm
39%
11mph
Thursday 3/12/20 @ 10:3 AM
✅
775kj
78rpm
61%
25mph
Thursday 4/4/19 @ 5:23 PM
181kj
68rpm
43%
16mph
Thursday 4/4/19 @ 5:25 PM
✅
453kj
66rpm
64%
23mph
Friday 12/7/18 @ 12:53 PM
202kj
74rpm
37%
14mph
Friday 12/7/18 @ 12:56 PM
✅
914kj
71rpm
69%
26mph
Sunday 4/2/17 @ 2:21 PM
532kj
68rpm
51%
19mph
Sunday 4/2/17 @ 2:21 PM
✅
1069kj
69rpm
70%
25mph
Friday 3/4/16 @ 8:59 PM
519kj
90rpm
47%
21mph
Tuesday 10/27/15 @ 11:56 PM
✅
915kj
86rpm
61%
26mph
Tuesday 11/8/16 @ 12:28 AM
521kj
75rpm
53%
21mph
Tuesday 11/8/16 @ 12:24 AM
✅
821kj
67rpm
72%
25mph
Sunday 6/19/16 @ 1:18 PM
662kj
83rpm
55%
23mph
Sunday 6/19/16 @ 1:26 PM
✅
851kj
87rpm
62%
25mph
Workouts
392
kj
Friday 9/11/20
200
kj
Thursday 3/12/20
181
kj
Thursday 4/4/19
519
kj
Friday 3/4/16