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Shake and Bake
adaywithquay
Newport Beach, CA
76 π₯
Beat andgirl
VS
andgirl
#4:35amTribe
54
Beat adaywithquay
Workouts
Next Workouts
Monday 3/13/17 @ 3:55 AM
β
539
kj
75
rpm
54
%
21
mph
45 min Music Legends Ride
Jenn Sherman
View Class
Share
Thursday 9/7/17 @ 8:14 AM
440
kj
79
rpm
48
%
20
mph
Tuesday 8/15/17 @ 2:13 AM
378
kj
71
rpm
47
%
18
mph
45 min Live DJ Ride
Hannah Corbin
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Sunday 8/13/17 @ 9:58 PM
β
416
kj
77
rpm
48
%
19
mph
Friday 7/21/17 @ 4:22 PM
β
509
kj
74
rpm
53
%
21
mph
45 min Hip Hop Ride
Emma Lovewell
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Monday 7/24/17 @ 8:35 AM
450
kj
77
rpm
49
%
20
mph
Tuesday 2/28/17 @ 4:24 PM
β
476
kj
87
rpm
54
%
24
mph
30 min Toxic Ride
Jenn Sherman
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Monday 4/3/17 @ 9:24 AM
242
kj
70
rpm
49
%
18
mph
Sunday 4/2/17 @ 2:21 PM
532
kj
68
rpm
51
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 4/2/17 @ 10:1 PM
β
601
kj
71
rpm
52
%
20
mph
Sunday 2/12/17 @ 5:45 PM
β
470
kj
71
rpm
47
%
18
mph
60 min HRZ Endurance Ride
Steven Little
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Tuesday 12/13/16 @ 9:29 AM
401
kj
76
rpm
43
%
17
mph
Friday 1/27/17 @ 4:25 PM
β
882
kj
72
rpm
51
%
20
mph
90 min Bad Girls 2.0 Ride with Robin
Jess King
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Monday 9/5/16 @ 9:29 AM
616
kj
76
rpm
43
%
17
mph
Saturday 2/27/16 @ 3:20 PM
β
472
kj
81
rpm
42
%
18
mph
60 min Metrics
Nicole Meline
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Wednesday 1/4/17 @ 10:33 AM
427
kj
74
rpm
44
%
17
mph
Saturday 12/31/16 @ 11:50 PM
241
kj
73
rpm
47
%
18
mph
30 min Country Holiday Ride
Hannah Corbin
View Class
Share
Thursday 12/15/16 @ 9:27 AM
β
254
kj
82
rpm
44
%
19
mph
Thursday 12/1/16 @ 5:47 AM
β
553
kj
70
rpm
57
%
22
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Share
Wednesday 11/2/16 @ 1:16 PM
345
kj
77
rpm
45
%
18
mph
Next Workouts
adaywithquay
Newport Beach, CA
76 π₯
Beat andgirl
VS
andgirl
#4:35amTribe
54
Beat adaywithquay
Workouts
Next Workouts
45 min Music Legends Ride
Jenn Sherman
View Class
Share
β
539
kj
Monday 3/13/17
440
kj
Thursday 9/7/17
45 min Live DJ Ride
Hannah Corbin
View Class
Share
378
kj
Tuesday 8/15/17
β
416
kj
Sunday 8/13/17
45 min Hip Hop Ride
Emma Lovewell
View Class
Share
β
509
kj
Friday 7/21/17
450
kj
Monday 7/24/17
30 min Toxic Ride
Jenn Sherman
View Class
Share
β
476
kj
Tuesday 2/28/17
242
kj
Monday 4/3/17
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
532
kj
Sunday 4/2/17
β
601
kj
Sunday 4/2/17
60 min HRZ Endurance Ride
Steven Little
View Class
Share
β
470
kj
Sunday 2/12/17
401
kj
Tuesday 12/13/16
90 min Bad Girls 2.0 Ride with Robin
Jess King
View Class
Share
β
882
kj
Friday 1/27/17
616
kj
Monday 9/5/16
60 min Metrics
Nicole Meline
View Class
Share
β
472
kj
Saturday 2/27/16
427
kj
Wednesday 1/4/17
30 min Country Holiday Ride
Hannah Corbin
View Class
Share
241
kj
Saturday 12/31/16
β
254
kj
Thursday 12/15/16
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
553
kj
Thursday 12/1/16
345
kj
Wednesday 11/2/16
Next Workouts