Shake and Bake
VS
Workouts
Friday 12/23/22 @ 3:53 PM
224kj
68rpm
48%
18mph
Monday 1/2/23 @ 12:7 PM
✅
294kj
0rpm
0%
0mph
Thursday 11/22/18 @ 3:16 PM
215kj
77rpm
40%
16mph
Monday 11/26/18 @ 4:53 PM
✅
394kj
84rpm
44%
19mph
Monday 11/12/18 @ 6:28 PM
132kj
65rpm
41%
14mph
Monday 11/12/18 @ 6:24 PM
✅
241kj
74rpm
44%
18mph
Monday 9/10/18 @ 11:23 PM
171kj
69rpm
36%
14mph
Wednesday 9/12/18 @ 4:37 AM
✅
471kj
80rpm
49%
20mph
Thursday 8/23/18 @ 2:24 PM
278kj
77rpm
48%
19mph
Friday 8/24/18 @ 4:1 AM
✅
290kj
86rpm
44%
19mph
Wednesday 8/15/18 @ 3:3 PM
✅
148kj
64rpm
66%
23mph
Thursday 8/23/18 @ 5:7 AM
88kj
85rpm
42%
19mph
Saturday 7/28/18 @ 3:39 PM
216kj
73rpm
38%
15mph
Saturday 7/28/18 @ 3:40 PM
✅
396kj
87rpm
43%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
468kj
77rpm
50%
20mph
Sunday 7/1/18 @ 2:58 PM
407kj
84rpm
45%
19mph
Saturday 6/30/18 @ 3:39 PM
432kj
75rpm
49%
20mph
Saturday 6/30/18 @ 3:41 PM
✅
436kj
80rpm
47%
20mph
Saturday 5/26/18 @ 3:44 PM
✅
423kj
72rpm
50%
19mph
Saturday 5/26/18 @ 3:35 PM
338kj
79rpm
43%
18mph
adaywithquay
Newport Beach, CA
4
VS
aloha_life
Princeville, Kauai
11
🔥