Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 1:55 PM
117kj
71rpm
35%
13mph
Wednesday 3/23/22 @ 12:57 PM
✅
216kj
67rpm
48%
17mph
Wednesday 9/8/21 @ 6:11 PM
117kj
67rpm
36%
13mph
Tuesday 9/14/21 @ 12:25 PM
✅
208kj
64rpm
49%
17mph
Monday 7/26/21 @ 4:24 PM
111kj
68rpm
42%
15mph
Monday 12/14/20 @ 10:22 PM
✅
129kj
69rpm
45%
17mph
Tuesday 12/1/20 @ 1:13 PM
115kj
66rpm
30%
11mph
Saturday 12/5/20 @ 6:38 PM
✅
193kj
70rpm
43%
16mph
Friday 8/21/20 @ 2:14 PM
128kj
69rpm
37%
14mph
Monday 8/17/20 @ 11:52 AM
✅
203kj
66rpm
48%
17mph
Thursday 6/4/20 @ 4:42 PM
78kj
69rpm
35%
13mph
Monday 6/8/20 @ 11:18 AM
✅
149kj
74rpm
45%
18mph
Friday 3/27/20 @ 3:57 PM
186kj
71rpm
36%
14mph
Wednesday 5/13/20 @ 12:42 PM
✅
444kj
69rpm
54%
20mph
Thursday 4/4/19 @ 5:23 PM
181kj
68rpm
43%
16mph
Sunday 12/15/19 @ 6:16 PM
✅
227kj
62rpm
52%
18mph
Friday 10/18/19 @ 12:27 PM
97kj
69rpm
33%
12mph
Saturday 10/19/19 @ 9:4 PM
✅
276kj
70rpm
52%
19mph
Wednesday 2/21/18 @ 6:20 PM
245kj
71rpm
47%
18mph
Saturday 10/5/19 @ 6:32 PM
✅
250kj
68rpm
51%
18mph
adaywithquay
Newport Beach, CA
13
VS
adventuredog
Sedona🏜🐾☀️
96
🔥
Workouts
97
kj
Friday 10/18/19