Shake and Bake
Workouts
Saturday 3/19/22 @ 1:55 PM
117kj
71rpm
35%
13mph
Wednesday 3/16/22 @ 10:45 AM
✅
148kj
58rpm
45%
15mph
Monday 3/16/20 @ 4:37 PM
113kj
61rpm
39%
13mph
Friday 3/20/20 @ 4:36 PM
✅
229kj
71rpm
47%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
468kj
77rpm
50%
20mph
Sunday 7/1/18 @ 2:56 PM
258kj
65rpm
44%
16mph
Wednesday 2/21/18 @ 6:20 PM
245kj
71rpm
47%
18mph
Friday 2/16/18 @ 10:56 AM
✅
273kj
73rpm
50%
19mph
Sunday 1/14/18 @ 2:24 PM
✅
397kj
76rpm
46%
19mph
Sunday 1/14/18 @ 2:28 PM
352kj
78rpm
44%
18mph
Saturday 8/5/17 @ 12:52 AM
314kj
71rpm
44%
17mph
Tuesday 6/20/17 @ 1:26 PM
✅
350kj
77rpm
44%
18mph
Saturday 7/1/17 @ 1:14 AM
✅
568kj
74rpm
55%
22mph
Tuesday 6/27/17 @ 1:26 PM
330kj
78rpm
43%
17mph
Sunday 4/2/17 @ 2:21 PM
✅
532kj
68rpm
51%
19mph
Sunday 4/2/17 @ 2:24 PM
463kj
76rpm
45%
18mph
Thursday 2/9/17 @ 12:52 PM
✅
605kj
81rpm
53%
22mph
Thursday 2/9/17 @ 1:9 PM
0kj
0rpm
11%
0mph
Saturday 12/31/16 @ 5:38 PM
✅
465kj
78rpm
49%
20mph
Tuesday 1/3/17 @ 11:41 AM
152kj
66rpm
28%
11mph
Workouts
152
kj
Tuesday 1/3/17