Shake and Bake

Workouts

Monday 3/16/20 @ 10:31 PM
107kj
82rpm
37%
15mph
20 min Latin Ride
Hannah Corbin
Sunday 1/31/21 @ 11:41 PM
✅
123kj
86rpm
37%
16mph
Tuesday 11/17/20 @ 11:14 PM
184kj
74rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Thursday 1/21/21 @ 2:4 AM
✅
190kj
82rpm
39%
16mph
Sunday 12/6/20 @ 10:26 PM
163kj
73rpm
40%
15mph
30 min Outkast Ride
Denis Morton
Tuesday 12/15/20 @ 4:54 AM
✅
181kj
86rpm
36%
16mph
Sunday 9/20/20 @ 10:18 PM
✅
103kj
71rpm
44%
17mph
15 min Feel Good Ride
Ally Love
Friday 10/30/20 @ 3:41 AM
96kj
74rpm
42%
17mph
Wednesday 8/12/20 @ 11:27 PM
142kj
75rpm
37%
15mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:55 PM
✅
182kj
80rpm
39%
16mph
Tuesday 1/21/20 @ 4:58 PM
168kj
77rpm
39%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 4/8/20 @ 11:33 PM
✅
187kj
80rpm
40%
16mph
Sunday 12/23/18 @ 11:10 PM
173kj
77rpm
39%
15mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/26/18 @ 11:39 PM
✅
173kj
87rpm
36%
16mph
Saturday 7/14/18 @ 4:17 PM
✅
208kj
79rpm
42%
17mph
30 min PyeongChang Ride
Robin Arzón
Monday 12/10/18 @ 12:26 AM
161kj
83rpm
36%
15mph
Sunday 7/1/18 @ 2:51 PM
✅
321kj
76rpm
44%
17mph
45 min All for One Ride
All Instructors
Tuesday 12/4/18 @ 2:48 AM
249kj
81rpm
38%
16mph
Thursday 11/22/18 @ 3:25 PM
243kj
82rpm
36%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:25 PM
✅
250kj
86rpm
35%
15mph

Workouts

20 min Latin Ride
Hannah Corbin
107 kj
Monday 3/16/20
✅ 123 kj
Sunday 1/31/21
30 min Beyoncé Ride
Ally Love
184 kj
Tuesday 11/17/20
✅ 190 kj
Thursday 1/21/21
30 min Outkast Ride
Denis Morton
163 kj
Sunday 12/6/20
✅ 181 kj
Tuesday 12/15/20
15 min Feel Good Ride
Ally Love
✅ 103 kj
Sunday 9/20/20
96 kj
Friday 10/30/20
30 min Prince Ride
Ally & Emma
142 kj
Wednesday 8/12/20
✅ 182 kj
Monday 8/17/20
30 min Lady Gaga Ride
Cody Rigsby
168 kj
Tuesday 1/21/20
✅ 187 kj
Wednesday 4/8/20
30 min Holiday Ride
Emma Lovewell
173 kj
Sunday 12/23/18
✅ 173 kj
Wednesday 12/26/18
30 min PyeongChang Ride
Robin Arzón
✅ 208 kj
Saturday 7/14/18
161 kj
Monday 12/10/18
45 min All for One Ride
All Instructors
✅ 321 kj
Sunday 7/1/18
249 kj
Tuesday 12/4/18
45 min Turkey Burn Ride
Robin Arzón
243 kj
Thursday 11/22/18
✅ 250 kj
Thursday 11/22/18