Shake and Bake

Workouts

Friday 11/25/22 @ 9:1 PM
✅
234kj
79rpm
36%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Tuesday 7/5/22 @ 11:30 PM
✅
48kj
78rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 9/10/22 @ 12:5 AM
kj
rpm
%
0mph
Monday 6/14/21 @ 11:28 PM
160kj
76rpm
38%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/14/21 @ 11:24 PM
✅
178kj
81rpm
39%
16mph
Tuesday 8/25/20 @ 10:43 PM
✅
187kj
0rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/2/20 @ 10:43 PM
125kj
70rpm
43%
16mph
Monday 4/13/20 @ 10:24 PM
119kj
78rpm
39%
16mph
20 min Pop Ride
Robin Arzón
Sunday 8/23/20 @ 12:2 AM
✅
125kj
77rpm
40%
16mph
Friday 5/15/20 @ 10:4 PM
173kj
78rpm
39%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 8:50 PM
✅
201kj
78rpm
42%
17mph
Tuesday 1/21/20 @ 4:58 PM
168kj
77rpm
39%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Tuesday 2/4/20 @ 4:42 PM
✅
185kj
76rpm
41%
16mph
30 min Rock Ride
Alex Toussaint
Sunday 1/26/20 @ 8:51 PM
161kj
71rpm
40%
15mph
Sunday 1/5/20 @ 4:40 PM
✅
161kj
75rpm
39%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:36 PM
141kj
78rpm
36%
14mph
Monday 12/16/19 @ 5:27 PM
✅
147kj
79rpm
36%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 12/22/19 @ 4:50 PM
121kj
70rpm
34%
13mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 234 kj
Friday 11/25/22
71 kj
Thursday 11/24/22
10 min Low Impact Ride
Alex Toussaint
✅ 48 kj
Tuesday 7/5/22
kj
Saturday 9/10/22
30 min Club Bangers Ride
Alex Toussaint
160 kj
Monday 6/14/21
✅ 178 kj
Monday 6/14/21
20 min 2000s Ride
Cody Rigsby
✅ 187 kj
Tuesday 8/25/20
125 kj
Wednesday 9/2/20
20 min Pop Ride
Robin Arzón
119 kj
Monday 4/13/20
✅ 125 kj
Sunday 8/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
173 kj
Friday 5/15/20
✅ 201 kj
Wednesday 5/20/20
30 min Lady Gaga Ride
Cody Rigsby
168 kj
Tuesday 1/21/20
✅ 207 kj
Friday 4/3/20
30 min Rock Ride
Alex Toussaint
✅ 185 kj
Tuesday 2/4/20
161 kj
Sunday 1/26/20
30 min Sundays with Love
Ally Love
✅ 161 kj
Sunday 1/5/20
141 kj
Sunday 1/5/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 147 kj
Monday 12/16/19
121 kj
Sunday 12/22/19