Shake and Bake
Workouts
Saturday 9/30/23 @ 8:22 PM
✅
250kj
71rpm
47%
18mph
Monday 9/11/23 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 12:33 PM
✅
404kj
78rpm
47%
19mph
Saturday 9/18/21 @ 9:36 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 5:55 PM
✅
325kj
79rpm
50%
20mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Wednesday 6/30/21 @ 12:21 PM
✅
437kj
79rpm
48%
20mph
Saturday 2/6/21 @ 10:10 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 12:17 PM
✅
312kj
79rpm
49%
20mph
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 11:11 AM
✅
317kj
82rpm
48%
20mph
Saturday 3/20/21 @ 5:42 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 12:11 PM
✅
436kj
85rpm
46%
19mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:57 PM
✅
461kj
75rpm
50%
20mph
Friday 4/17/20 @ 3:59 PM
65kj
94rpm
54%
25mph
Sunday 6/14/20 @ 1:28 PM
✅
319kj
66rpm
46%
16mph
Tuesday 3/10/20 @ 11:22 PM
kj
rpm
%
0mph
Thursday 4/19/18 @ 11:35 PM
✅
252kj
84rpm
43%
18mph
Wednesday 11/1/17 @ 7:41 PM
2kj
11rpm
49%
3mph
Workouts
0
kj
Tuesday 11/10/20
kj
Saturday 3/20/21
kj
Sunday 2/28/21